Art Psychotherapy

 

Are you seeking a compassionate and effective approach to support in London?

​

Nicola Mansfield is a highly experienced Art Psychotherapist and Supervisor dedicated to helping individuals navigate life’s challenges and achieve lasting well-being.

 

Through the transformative power of art psychotherapy , I provide a safe and supportive space for you to explore your emotions, gain insights and understand your reactions.

​

I can help you to develop healthy coping mechanisms.

​​

Why Choose Art Psychotherapy?

​

Art Psychotherapy is an accessible form of psychotherapy that utilises creative processes to facilitate self discovery and healing.

 

You do not need artistic skills or knowledge to practice art psychotherapy.

 

You will be able to use art materials, which I provide (paints, clay, drawing tools) to create images, sculptures, or collages, that reflect your inner world, experiences or feelings. You will not be under pressure to produce any art works if you would prefer to just talk during a session.

​

If you want to, I will facilitate and guide you through activities, creating a safe, confidential space for exploration.

Together, we can discus the art and explore images, symbols and themes that emerge, which helps to connect feelings to the artwork.

 

Art bypasses language , allowing access to traumatic or complex feelings which might be hard to put into words.

​​

Who can benefit?​

 

Art Psychotherapy helps people of all ages facing anxiety, depression, trauma, addiction, low self esteem, poor body image, eating disorders, those with neurodivergence including autism, and adhd.

​

Art Psychotherapy can help you to become aware of aspects of yourself that might be preventing you from fulfilling your potential or motivating you to move forward in your life and increase your sense of your identity.

 

If you would like a free 10 minute initial phone discussion, please call me on 07861646815.

 

If you would like to arrange a 30 minute face to face in person initial consultation, this will cost £35. 

My practice is right next to Arsenal tube station (Piccadilly line). This will help you to decide whether this is what you are looking for and there will be no commitment to continue if you feel its not suitable for you .

 

You can call me on 07861646815

Or email: nicolamansfield50@gmail.com